Surgery Archives - Welcome to Dr Sonalini

At Dr Sonalini’s Myra Aesthetic Clinic, we see men from all walks of life who’ve lived with enlarged chest tissue for years. Many turn to gynecomastia in Goa after trying workouts, weight loss, or simply hiding it under clothing. When those options fail, surgery becomes a safe, lasting solution that restores comfort and confidence.

Whether caused by hormones, genetics, medication, or weight changes, the effect is often the same — it alters how you see yourself and how freely you live. For those ready for change, gynaecomastia surgery In Goa offers a natural chest contour and the freedom to enjoy life without self-consciousness.

Gynaecomastia Surgery – A Personalised Approach

Male breast reduction isn’t just about taking something away. For us, it’s about shaping a chest that looks balanced and natural for your frame. Smooth lines. Proportions that feel right.

Most often, the procedure is a mix of liposuction to remove excess fat and surgical excision to deal with any firm glandular tissue. The incisions are small — usually at the edge of the areola and sometimes tucked into the underarm fold so they blend in.

As one of the trusted gynecomastia clinics in Goa, we also offer High Definition Contouring for men who want to enhance the natural lines of the chest muscles. Every detail is planned to give you a result that feels like it’s always belonged to you.

Before Surgery: Building Confidence Through Clarity

A confident decision comes from knowing exactly what to expect. That’s why your first consultation is detailed and personal. We’ll:

Talk through your concerns and medical history
Explain whether gynaecomastia surgery in Goa is the right choice for you
Show examples of previous patients with a build similar to yours
Set honest, realistic expectations for your results and recovery

We’ll also guide you through pre-surgery prep — small lifestyle changes, garment fitting, and making sure you’re ready for a smooth recovery.

During Surgery: Precision and Care

Gynaecomastia surgery is most often performed under general anaesthesia, and in most cases you’ll be able to head home the same day. Once you’re asleep, we begin with liposuction to gently remove fat. Any firm glandular tissue left is taken out through a small incision.

It usually takes one to two hours from start to finish. Each incision is placed with care so it’s barely visible later, and sutures are chosen for both strength and a clean finish. Our aim is for you to notice the change every time you look in the mirror — while others see only a natural chest, unless you decide to tell them.

After Surgery: Recovery with Guidance

Surgery is only part of the transformation. The weeks after are when your chest really settles into its new shape. Before you leave, we fit you with a comfortable compression garment. It works quietly, keeping swelling in check, supporting the healing tissues, and helping the skin adapt to its new contours.

Here’s the typical timeline:

Week 1: Mild swelling, tightness, and occasional bruising — manageable with the right care
Weeks 2–3: Back to light daily activities; swelling begins to go down
Week 4 onward: Gradual return to gym workouts (chest exercises only when cleared)
3–6 months: Final shape becomes clear as tissues fully settle

We’ll stay in touch throughout, so you feel supported and informed at every stage.

Understanding Gynecomastia Surgery Cost in Goa

The cost of gynaecomastia surgery in Goa varies depending on several factors — the complexity of the case, the technique required, whether High Definition Contouring is included, and the surgeon’s experience. At Dr Sonalini’s Myra Aesthetic Clinic, we believe in complete transparency. Your consultation will include a clear breakdown of what’s involved, from surgical fees and anaesthesia to garments and aftercare.

While online estimates can give a broad idea, they rarely account for individual needs. That’s why we recommend an in-person assessment, so we can tailor a treatment plan — and its cost — specifically to you.

Why Choose Myra Aesthetic Clinic

When searching for gynecomastia clinics in Goa, you’ll find many options. What sets Myra apart is our combination of surgical expertise, patient-centred care, and discreet, comfortable surroundings. Dr Sonalini Panche-Mundhekar is a board-certified plastic surgeon with extensive experience in breast and body contouring. Our clinic is private, discreet, and designed to make these conversations comfortable.

We focus not just on the surgical outcome, but on how it changes your confidence, posture, and day-to-day life.

The Difference It Makes

The transformation is physical, but the benefits reach much further. Many of our patients say they feel lighter, more confident, and more comfortable in their own skin. They start wearing clothes they once avoided, stand taller without realising it, and take part in activities they had quietly stepped away from.

If you’ve been thinking about taking this step, we invite you to book a private consultation. At Dr Sonalini’s Myra Aesthetic Clinic, you’ll receive a clear plan, open and honest advice, and the reassurance of a team dedicated to making your gynaecomastia surgery In Goa experience smooth, safe, and truly life-changing.

Choosing to have cosmetic surgery is rarely a quick decision. For many people, it’s been in the back of their mind for a while—something they’ve thought about, read up on, maybe even spoken to a friend about. Sometimes it’s about wanting a small correction. Sometimes it’s about rebuilding confidence after a life event. Whatever the reason, once someone is ready to move forward, finding the right surgeon becomes the most important part of the journey.

If you’re currently looking for a cosmetic surgeon in Goa, you’re likely seeing lots of options. Here’s how we suggest narrowing them down, based on what actually matters in real clinical experience. Many of us do our research online—reading reviews, checking social media, verifying credentials. But how many of us actually take that next step and visit a clinic before deciding? It’s your body, your health, and your future. So we always encourage people to ask more. Talk to someone who’s had the procedure. Visit the clinic. Read up. Bring your doubts with you to the consult. You’re allowed to take your time.

Look for Verified Medical Qualifications

Not every clinic offering cosmetic procedures is led by a plastic surgeon. That’s a distinction worth noting. Ideally, the surgeon should have an M.Ch in Plastic Surgery, along with a DNB in General Surgery, and additional training specifically in aesthetics.

At Dr. Sonalini’s Myra Aesthetic Clinic, Dr. Sonalini Panche-Mundhekar has undergone her medical and surgical training in India, the UK, and Europe. Her qualifications are backed by fellowships in aesthetic plastic surgery, and over a decade of real-world patient care. Training is the foundation, but what sets a surgeon apart is how they apply it. Ask how often they perform the procedure you’re considering. Look for case photos. See if their skill matches your goal.

Understand Their Surgical Philosophy

Not all surgeons approach outcomes the same way. Some prioritise volume and visibility—offering prominent reshaping or trend-driven results. Others, especially those with deeper aesthetic training, focus on refining proportions in a way that complements your natural features.

A good cosmetic surgeon should take time to ask about the specific concern that brought you in, how long it’s been on your mind, and what kind of change you’re hoping for. Do they talk about realistic outcomes? Do they mention limitations?

There are times when a surgeon may advise postponing a procedure, especially if you’re still healing from a previous treatment, planning a major weight change, or unsure about the outcome. This isn’t a dismissal—it’s medical judgment. A responsible cosmetic surgeon in Goa won’t rush a decision that deserves more clarity. They’ll guide you to make a safe, well-timed choice with long-term benefits.

Evaluate the Technology and Clinic Standards

The tools matter—VASER liposuction, PAL, advanced contouring techniques—they all help. But only in the hands of someone who knows when and how to use them well.

A good cosmetic surgery clinic in Goa also shows up in the small things: Are the instruments well maintained? Is the clinic clean, organised, and quiet? Are the staff respectful and calm? Clean tools, respectful staff, and a streamlined environment aren’t bonus points—they’re part of what keeps procedures safe and patients at ease. Don’t overlook them.

Gauge Comfort During the Consultation

You should feel at ease during your consult. That doesn’t mean you won’t be nervous—it means you should feel safe to ask anything, without judgment or pressure.

At any cosmetic surgery center in Goa, the surgeon and team should take time to hear you out. Use that first meeting to ask about the surgeon’s experience with your procedure, see before-and-after images, and understand the treatment approach. A good consult will leave you with answers, not pressure.

Expect Clear Communication at Every Step

You don’t need a textbook. But you do need clarity. A good cosmetic surgery clinic in Goa will help you understand what the procedure involves, how long recovery might take, what risks exist, and what the realistic outcomes are.

We find most patients don’t need a long explanation—they need a real one. Something they can make peace with. This means giving you a detailed breakdown of what to expect—timelines, healing stages, costs, and follow-up care. Ask until you’re clear. You’re entitled to that.

There’s no such thing as the “best” cosmetic surgeon in Goa. There’s only the one who’s best for you—your goals, your questions, your comfort level.

We encourage you to meet more than one doctor. Ask questions. Sit with the answers. And only move forward when you feel settled. If you’d like to begin that process with us, we’re here to help you take the first step.

Making the decision to get plastic surgery can stir up a range of emotions—curiosity, excitement, hope, and let’s be honest, a little anxiety too. That’s completely normal. Whether you’re considering enhancing your features, restoring your pre-pregnancy body, or correcting something that’s always made you self-conscious, plastic surgery is about more than appearance—it’s about reclaiming your confidence and feeling like you again.

At Dr. Sonalini’s Myra Aesthetic Clinic, we meet people every day who are exploring this journey. Some have spent months thinking it through, others are just starting to consider it. Regardless of where you are, here’s everything you should know before getting a plastic surgery in Goa.

Know Why You’re Doing This—for You

The best plastic surgery results come when you’re doing it for the right reason: yourself. Whether it’s a breast reduction to relieve physical discomfort, rhinoplasty for a more harmonious profile, or a tummy tuck to feel stronger in your own skin, it should be your decision—not influenced by trends or external pressures. The most rewarding transformations are those driven by self-love, not self-doubt.

Your Choice of Surgeon Matters. Deeply.

Choosing the right surgeon is not just about credentials—it’s about connection, communication, and trust. You want someone who listens without judgment, answers honestly, and tailors their approach to your needs. Dr. Sonalini Panche-Mundhekar, our founder, is an M.B.B.S., D.N.B. (General Surgery), M.Ch. (Plastic Surgery) with international clinical fellowships in the UK. Patients trust her not only for her qualifications but for her empathy, transparency, and artistic eye—earning her the reputation of the best plastic surgeon Goa has to offer.

Understand What’s Possible—and What’s Right for You

At Myra Aesthetic Clinic, we believe no two bodies are the same—and neither are their journeys. We offer a full range of plastic surgery treatment in Goa, including:

Facial Aesthetics – rhinoplasty, blepharoplasty, chin and jaw refinement, dimple creation
Breast Surgeries – augmentation, reduction, lift, correction of asymmetry
Body Contouring – liposuction, tummy tuck, arm and thigh lifts
Reconstructive Surgery – scar revision, cleft lip repair, trauma-related corrections
Non-Surgical Enhancements – Botox, fillers, PRP, under-eye correction, laser treatments

Each treatment begins with a personalised consultation to assess your goals, anatomy, lifestyle, and expectations—ensuring you’re making the most informed decision possible.

Surgery Is One Step. Healing Is the Journey.

We see patients post-baby, post-weight loss, post-trauma. One thing we always say —recovery is not a race. Healing is physical, yes, but it’s also emotional. You might have days of swelling and self-doubt before you see the final result after your plastic surgery in Goa. And that’s okay.

Our team will be with you through every stage—from pre-op preparation to detailed post-op care and emotional support. Our goal is to make your experience as smooth and supported as possible.

You’re Not Alone—And You’re Not Just a Procedure

Choosing plastic surgery in Goa doesn’t mean choosing something superficial. It means choosing yourself. We’ve worked with mothers reclaiming their bodies, professionals refreshing their appearance, and people healing from scars—inside and out.

At Dr. Sonalini’s Myra Aesthetic Clinic, we offer medically advanced, ethically sound, and deeply human plastic surgery treatment in Goa. You bring your story—we bring the science and sensitivity to support it.

If you’re ready to take the next step, we invite you to start with a consultation—gentle, honest, and always guided by care.

Book your appointment today at www.drsonaliniaesthetics.com and begin your journey toward healing, confidence, and self-celebration.