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September 29, 2025 Body

Everyone knows that one stubborn spot. You eat well, you work out, yet a small bulge on the tummy or thighs refuses to leave. It’s not about doing something wrong—it’s just how bodies store fat. For people already close to their healthy weight, this can feel discouraging. In such cases, Liposuction Surgery in Goa can help fine-tune proportion so your body finally reflects the effort you put in.

What Liposuction Can and Cannot Do

Liposuction removes fat cells from targeted areas to improve shape and balance. It’s not a weight-loss treatment or a substitute for healthy habits. The biggest changes patients describe are clothes fitting better and body lines looking smoother—subtle, natural adjustments rather than sudden transformations.

Techniques Explained Simply: VASER and PAL

At Dr. Sonalini Aesthetics, we use two advanced methods of liposuction in Goa:

  1. VASER: Uses ultrasonic energy to loosen fat, often leading to smoother results and less bruising. Some patients also notice mild skin tightening.
  2. PAL: Uses a vibrating cannula for quicker, more controlled fat removal. This allows precise sculpting in areas where symmetry matters.

The right choice depends on your body and goals, and is decided during consultation.

Who Is the Right Candidate?

Liposuction works best for people who are already close to their ideal weight but struggle with areas of fat that won’t shift, no matter how much they diet or exercise. Non-smokers—or those willing to pause smoking—generally heal faster and safer. Just as important is mindset: liposuction is a sculpting procedure, not a full-body makeover. Patients who follow aftercare carefully, especially wearing compression garments, usually enjoy the most consistent and long-lasting results.

What to Expect on Surgery Day

The procedure is straightforward. Markings are made on treatment areas, anesthesia keeps you comfortable, and small incisions allow fat removal through VASER or PAL. Most surgeries last a few hours, and patients usually return home the same day with a supportive compression garment.

Recovery Timeline

Recovery happens in stages:

  • Days 1–3: Soreness and swelling, similar to muscle ache. Light walks help circulation.
  • Week 1–2: Swelling eases; many return to desk work or light chores. Garments remain important.
  • Weeks 3–6: Gentle exercise is reintroduced, heavier activity waits.
  • Months 2–3: Final contours appear as swelling resolves. Clothes fit differently, and results feel more natural.

 

Risks and Safety Considerations

All surgeries carry risks. For liposuction, the common ones are swelling, bruising, and numbness. Less frequent but possible complications include infection or contour irregularities. The chance of issues rises with very large fat removal, which is why treatment is tailored carefully. Choosing an experienced surgeon and following aftercare instructions helps reduce these risks significantly.

Results and Expectations

Changes appear gradually. You’ll see some difference within weeks, but it can take months for swelling to fully settle. This wait is normal—the body needs time to adapt to its new contour. The reward, patients often share, is more confidence and comfort in their own skin. For many, liposuction in Goa becomes the point where lifestyle efforts and body appearance finally align.

Costs and Transparency

Costs depend on the areas treated, the technique used, and anesthesia or facility requirements. At Myra Aesthetic Clinic, estimates are given in writing after consultation so you know exactly what to expect, with no hidden surprises.

Why Choose Dr. Sonalini Aesthetics

Every treatment here is tailored to you. Whether VASER or PAL is chosen, the focus is always on what best suits your body and goals. The clinic is led by Dr. Sonalini Panche-Mundhekar, a board-certified Plastic, Cosmetic and Reconstructive Surgeon (M.B.B.S., D.N.B., M.Ch., FCAPS) with international fellowship training. Known for her precision and patient-first approach, she ensures clear guidance, safe practices, and results that look natural and feel authentic.

Still unsure if this is for you? At consultation, we’ll explain how liposuction in Goa fits your case step by step.

Ready to take the next step with Liposuction Surgery in Goa? Book a private consultation today or reach us on WhatsApp for quick answers.


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September 16, 2025 Face

When people think of facelifts, old images come to mind such as long scars, weeks of recovery, and a face that looks “done” — unnaturally tight or stretched. That’s a big reason why many hesitate. In truth, facelifts today are very different. With refined techniques, they restore balance and help your face look the way you still feel inside — energetic, expressive, and confident.

At Myra Aesthetic, under the care of Dr. Sonalini Panche-Mundhekar, patients often say things like, “I look tired even when I’m not,” or “My jawline has vanished and fillers don’t help anymore.” These aren’t cosmetic whims. They’re lived realities that affect self-confidence at work, at family gatherings, and even in the mirror. That’s where the MACS Lift comes in. If you’re considering facelift surgery in Goa, here’s why this technique has become such a trusted option.

Why consider a facelift at all?

Aging brings predictable changes. Skin slackens, cheeks descend, jawlines blur, and deep folds set in. Creams, lasers, or injectables help early on, but at some stage they can’t lift what gravity has pulled down. That’s when surgery becomes the only solution — not to change who you are, but to realign what time has shifted.

Wanting that alignment isn’t vanity. It’s the same instinct that makes us fix our eyesight or strengthen a weak knee. It’s about wanting your outside to reflect how you feel inside.

What makes the MACS Lift different?

MACS stands for Minimal Access Cranial Suspension. In simpler terms, it’s a facelift that uses shorter incisions, placed discreetly around the ear, to lift tissues vertically. Instead of just pulling skin sideways, it repositions the deeper support structures of the face. The results are subtle yet powerful; you will see refreshed cheeks, a sharper jawline, softer folds — and results that move naturally when you smile or speak. With MACS lift surgery, scars are smaller, recovery is smoother, and outcomes last longer because the deeper layers are reinforced.

And here are the 5 reasons patients at Myra Aesthetic find the MACS Lift a game-changer:

  1. Shorter scars, smarter placement

Traditional facelifts often involved long cuts stretching into the hairline. The MACS Lift takes a more modern approach. Incisions are shorter and hidden in natural ear creases. Over time, they blend in so patients can confidently wear their hair up without concern.

  1. Recovery that respects your lifestyle

Nobody wants to step away from life for months. Because less skin is lifted, swelling and bruising are milder. Many patients return to daily activities within weeks. At Myra Aesthetic, Dr. Sonalini carefully outlines a recovery plan so you know exactly what to expect and when.

  1. Results that look like you — only fresher

One of the biggest misconceptions about facelifts is that they “pull the skin.” The MACS Lift avoids that. By lifting the deeper support layer, it restores youthful contours without freezing expressions. Patients who undergo facelift surgery in Goa often hear, “You look well-rested,” rather than, “Did you have surgery?”

  1. A personalised plan, not one-size-fits-all

No two faces age in the same way. Some people need only the MACS Lift. Others benefit from combining it with eyelid surgery or a subtle neck refinement. At Myra Aesthetic, every plan is personalised using facial analysis and honest discussions about goals — never a “package deal.”

  1. Safe, evidence-based, and ethical

The MACS Lift has been well-studied worldwide as a reliable technique for early to moderate sagging. But safety doesn’t come from the method alone — it comes from the surgeon’s expertise. Dr. Sonalini Panche-Mundhekar combines years of surgical training with a philosophy rooted in ethics, transparency, and patient-first care. Every step — from consultation to clearance to follow-up — is designed to put your wellbeing first.

Confidence without compromise

Facelifts are not about erasing age or looking like someone else. They’re about restoring balance so you look like yourself — fresher, lighter, and more confident. With MACS lift surgery, scars are discreet, downtime is manageable, and results are natural.

If you’ve been considering facelift surgery in Goa, the first step is a conversation. At Myra Aesthetic, that conversation begins with listening — to your questions, your concerns, and your goals.


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August 22, 2025 Non-Surgical

You know that moment when you run your fingers through your hair and it fees thinner? Or when you catch yourself adjusting your part to hide a widening gap? It’s unsettling — and most of us, once we notice it, can’t unsee it.

In Goa, more people are turning to PRP hair treatment as a way to get ahead of hair loss before it becomes too obvious. It’s not a transplant. There are no scalpels. And it works with what your body already has — your own plasma.

So, what exactly is PRP?

PRP stands for Platelet-Rich Plasma. It’s a bit of medical science that sounds complicated but is surprisingly straightforward in practice. Here’s the gist— your blood contains platelets, and those platelets are full of growth factors — the same ones your body uses to repair tissue and heal wounds. In PRP hair treatment, we separate out those platelets, concentrate them, and place them exactly where your hair is thinning.

It’s quicker than most people expect — a small blood draw, a spin in the centrifuge, and before you know it, we’re placing the PRP where it’s needed. These hair growth injections are aimed at “waking up” follicles that have slowed down production.

Who tends to benefit most?

PRP delivers the best results when hair loss is caught early. It can help men with a receding hairline, women noticing more scalp in their parting, and new mothers experiencing postpartum shedding. As long as the follicle is still alive, even if it’s producing finer, weaker hairs, PRP can give it the push it needs to grow stronger.

If the follicles have completely shut down, PRP can’t create new ones — but it can be combined with other therapies to protect what’s left. It’s not suitable for everyone, especially if you have certain blood or clotting disorders, so a consultation is the smart first step.

PRP Treatment in Goa: What to Expect on the Day and After

A PRP session is usually quick, with most of the time spent on preparation rather than the actual injections. Patients often describe the sensation as more of a “pinch” than real pain, and are able to get back to their day without disruption. You may just be asked to take it easy for a short while after, so the treated area can settle.

Changes tend to build gradually. For some, the first difference they notice is a reduction in daily shedding; for others, it’s a subtle improvement in how their hair feels and behaves. Over the following months, these small changes can add up to a fuller, healthier-looking head of hair — but the pace and degree of improvement vary for every individual.

Why people in Goa are choosing PRP

  • It’s your own plasma — no foreign substances.
  • No downtime worth mentioning.
  • Can help switch “sleeping” follicles back on.
  • Works with your body, not against it.

The main appeal? It feels like a middle ground — stronger than shampoos or serums, but not as big a leap as surgery.

Pairing PRP with other options

A lot of patients get better results when PRP is part of a bigger plan. Your doctor might suggest pairing it with topical minoxidil, microneedling, or low-level laser therapy. The goal is to hit the problem from more than one angle so you keep the gains for longer.

Why go to Dr. Sonalini Aesthetics in Panaji

At Dr. Sonalini Aesthetics, we take PRP hair treatment far beyond the basics. Every session begins with a trichoscopy scan — our detailed scalp-mapping process that tells us exactly where your follicles need support. We use a medical-grade centrifugation system to achieve a high concentration of growth factors, and every injection is placed with precision and care to keep you comfortable throughout.

No two cases of hair loss are identical, so neither are our treatment plans. We tailor each program to your hair’s current condition, your lifestyle, and the results you want to see — giving you a solution that’s as individual as you are.

Take the First Step Toward Fuller Hair

If you’ve been wondering whether hair growth injections could make a difference for you, the simplest way to find out is to book a scalp analysis. One short appointment will show you where you stand — and what can be done about it.

Visit Dr. Sonalini Aesthetics in Panaji, and let’s work out a treatment plan you’ll feel good about now… and even better about six months from now.


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August 20, 2025 Surgery

At Dr Sonalini’s Myra Aesthetic Clinic, we see men from all walks of life who’ve lived with enlarged chest tissue for years. Many turn to gynecomastia in Goa after trying workouts, weight loss, or simply hiding it under clothing. When those options fail, surgery becomes a safe, lasting solution that restores comfort and confidence.

Whether caused by hormones, genetics, medication, or weight changes, the effect is often the same — it alters how you see yourself and how freely you live. For those ready for change, gynaecomastia surgery In Goa offers a natural chest contour and the freedom to enjoy life without self-consciousness.

Gynaecomastia Surgery – A Personalised Approach

Male breast reduction isn’t just about taking something away. For us, it’s about shaping a chest that looks balanced and natural for your frame. Smooth lines. Proportions that feel right.

Most often, the procedure is a mix of liposuction to remove excess fat and surgical excision to deal with any firm glandular tissue. The incisions are small — usually at the edge of the areola and sometimes tucked into the underarm fold so they blend in.

As one of the trusted gynecomastia clinics in Goa, we also offer High Definition Contouring for men who want to enhance the natural lines of the chest muscles. Every detail is planned to give you a result that feels like it’s always belonged to you.

Before Surgery: Building Confidence Through Clarity

A confident decision comes from knowing exactly what to expect. That’s why your first consultation is detailed and personal. We’ll:

  • Talk through your concerns and medical history
  • Explain whether gynaecomastia surgery in Goa is the right choice for you
  • Show examples of previous patients with a build similar to yours
  • Set honest, realistic expectations for your results and recovery

We’ll also guide you through pre-surgery prep — small lifestyle changes, garment fitting, and making sure you’re ready for a smooth recovery.

During Surgery: Precision and Care

Gynaecomastia surgery is most often performed under general anaesthesia, and in most cases you’ll be able to head home the same day. Once you’re asleep, we begin with liposuction to gently remove fat. Any firm glandular tissue left is taken out through a small incision.

It usually takes one to two hours from start to finish. Each incision is placed with care so it’s barely visible later, and sutures are chosen for both strength and a clean finish. Our aim is for you to notice the change every time you look in the mirror — while others see only a natural chest, unless you decide to tell them.

After Surgery: Recovery with Guidance

Surgery is only part of the transformation. The weeks after are when your chest really settles into its new shape. Before you leave, we fit you with a comfortable compression garment. It works quietly, keeping swelling in check, supporting the healing tissues, and helping the skin adapt to its new contours.

Here’s the typical timeline:
  • Week 1: Mild swelling, tightness, and occasional bruising — manageable with the right care
  • Weeks 2–3: Back to light daily activities; swelling begins to go down
  • Week 4 onward: Gradual return to gym workouts (chest exercises only when cleared)
  • 3–6 months: Final shape becomes clear as tissues fully settle

We’ll stay in touch throughout, so you feel supported and informed at every stage.

Understanding Gynecomastia Surgery Cost in Goa

The cost of gynaecomastia surgery in Goa varies depending on several factors — the complexity of the case, the technique required, whether High Definition Contouring is included, and the surgeon’s experience. At Dr Sonalini’s Myra Aesthetic Clinic, we believe in complete transparency. Your consultation will include a clear breakdown of what’s involved, from surgical fees and anaesthesia to garments and aftercare.

While online estimates can give a broad idea, they rarely account for individual needs. That’s why we recommend an in-person assessment, so we can tailor a treatment plan — and its cost — specifically to you.

Why Choose Myra Aesthetic Clinic

When searching for gynecomastia clinics in Goa, you’ll find many options. What sets Myra apart is our combination of surgical expertise, patient-centred care, and discreet, comfortable surroundings. Dr Sonalini Panche-Mundhekar is a board-certified plastic surgeon with extensive experience in breast and body contouring. Our clinic is private, discreet, and designed to make these conversations comfortable.

We focus not just on the surgical outcome, but on how it changes your confidence, posture, and day-to-day life.

The Difference It Makes

The transformation is physical, but the benefits reach much further. Many of our patients say they feel lighter, more confident, and more comfortable in their own skin. They start wearing clothes they once avoided, stand taller without realising it, and take part in activities they had quietly stepped away from.

If you’ve been thinking about taking this step, we invite you to book a private consultation. At Dr Sonalini’s Myra Aesthetic Clinic, you’ll receive a clear plan, open and honest advice, and the reassurance of a team dedicated to making your gynaecomastia surgery In Goa experience smooth, safe, and truly life-changing.


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July 22, 2025 SkinSurgery

Choosing to have cosmetic surgery is rarely a quick decision. For many people, it’s been in the back of their mind for a while—something they’ve thought about, read up on, maybe even spoken to a friend about. Sometimes it’s about wanting a small correction. Sometimes it’s about rebuilding confidence after a life event. Whatever the reason, once someone is ready to move forward, finding the right surgeon becomes the most important part of the journey.

If you’re currently looking for a cosmetic surgeon in Goa, you’re likely seeing lots of options. Here’s how we suggest narrowing them down, based on what actually matters in real clinical experience. Many of us do our research online—reading reviews, checking social media, verifying credentials. But how many of us actually take that next step and visit a clinic before deciding? It’s your body, your health, and your future. So we always encourage people to ask more. Talk to someone who’s had the procedure. Visit the clinic. Read up. Bring your doubts with you to the consult. You’re allowed to take your time.

  1. Look for Verified Medical Qualifications

Not every clinic offering cosmetic procedures is led by a plastic surgeon. That’s a distinction worth noting. Ideally, the surgeon should have an M.Ch in Plastic Surgery, along with a DNB in General Surgery, and additional training specifically in aesthetics.

At Dr. Sonalini’s Myra Aesthetic Clinic, Dr. Sonalini Panche-Mundhekar has undergone her medical and surgical training in India, the UK, and Europe. Her qualifications are backed by fellowships in aesthetic plastic surgery, and over a decade of real-world patient care. Training is the foundation, but what sets a surgeon apart is how they apply it. Ask how often they perform the procedure you’re considering. Look for case photos. See if their skill matches your goal.

  1. Understand Their Surgical Philosophy

Not all surgeons approach outcomes the same way. Some prioritise volume and visibility—offering prominent reshaping or trend-driven results. Others, especially those with deeper aesthetic training, focus on refining proportions in a way that complements your natural features.

A good cosmetic surgeon should take time to ask about the specific concern that brought you in, how long it’s been on your mind, and what kind of change you’re hoping for. Do they talk about realistic outcomes? Do they mention limitations?

There are times when a surgeon may advise postponing a procedure, especially if you’re still healing from a previous treatment, planning a major weight change, or unsure about the outcome. This isn’t a dismissal—it’s medical judgment. A responsible cosmetic surgeon in Goa won’t rush a decision that deserves more clarity. They’ll guide you to make a safe, well-timed choice with long-term benefits.

  1. Evaluate the Technology and Clinic Standards

The tools matter—VASER liposuction, PAL, advanced contouring techniques—they all help. But only in the hands of someone who knows when and how to use them well.

A good cosmetic surgery clinic in Goa also shows up in the small things: Are the instruments well maintained? Is the clinic clean, organised, and quiet? Are the staff respectful and calm? Clean tools, respectful staff, and a streamlined environment aren’t bonus points—they’re part of what keeps procedures safe and patients at ease. Don’t overlook them.

  1. Gauge Comfort During the Consultation

You should feel at ease during your consult. That doesn’t mean you won’t be nervous—it means you should feel safe to ask anything, without judgment or pressure.

At any cosmetic surgery center in Goa, the surgeon and team should take time to hear you out. Use that first meeting to ask about the surgeon’s experience with your procedure, see before-and-after images, and understand the treatment approach. A good consult will leave you with answers, not pressure.

  1. Expect Clear Communication at Every Step

You don’t need a textbook. But you do need clarity. A good cosmetic surgery clinic in Goa will help you understand what the procedure involves, how long recovery might take, what risks exist, and what the realistic outcomes are.

We find most patients don’t need a long explanation—they need a real one. Something they can make peace with. This means giving you a detailed breakdown of what to expect—timelines, healing stages, costs, and follow-up care. Ask until you’re clear. You’re entitled to that.

There’s no such thing as the “best” cosmetic surgeon in Goa. There’s only the one who’s best for you—your goals, your questions, your comfort level.

We encourage you to meet more than one doctor. Ask questions. Sit with the answers. And only move forward when you feel settled. If you’d like to begin that process with us, we’re here to help you take the first step.


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July 17, 2025 Body

Every week, we meet patients who’ve been thinking about liposuction for a while. Sometimes it’s after months of exercise and diet. Other times, it’s after trying non-surgical options with little result. What they often say is this: “It’s not about looking perfect. I just want this one area to stop holding me back.”

That’s when we begin the conversation. Not with big promises—but with real questions and honest answers.

If you’re considering liposuction in Goa, this guide shares how we approach it at Dr. Sonalini’s Myra Aesthetic Clinic. We’ve kept it practical, specific, and experience-based.

Why People Choose Liposuction

In our experience, liposuction is less about transformation and more about fine-tuning. Most people who come in aren’t chasing a drastic change. They just want to address areas that don’t seem to respond to effort.

This procedure targets fat that stays put—despite weight loss or regular workouts. Common areas? The lower abdomen. Inner thighs. Arms. Under the chin. We also see patients looking to re-contour their flanks or back.

We often say: liposuction is for shape, not scale. If someone’s looking to drop significant weight or tighten loose skin, we explore other options first.

Who It Works for and Who It Doesn’t

We take our time with assessments. Because not every patient is the right fit—and the best outcomes come from clear expectations.

We usually recommend liposuction treatment in Goa if:

  • The patient is close to their ideal weight
  • Fat deposits are localised and stable
  • There’s decent skin tone and elasticity
  • The person is healthy overall and has time to recover properly

 

On the other hand, we hold off or decline surgery if:

  • Weight is still fluctuating
  • Skin is loose and unlikely to retract well
  • The goal is unrealistic (e.g., “I want to drop 10 kg in one session”)
  • There are health risks that increase surgical complications

How It’s Done

At Dr. Sonalini’s Myra Aesthetic Clinic, we perform liposuction surgery in Goa using advanced methods like VASER and PAL. These tools allow us to be precise while protecting surrounding tissue. But the technology isn’t the full story. It’s how we use it.

The procedure isn’t complicated. It usually involves a few small cuts in the skin to reach the fat beneath. That fat is gently loosened and removed using specialised tools. The approach can vary slightly depending on the area being treated and what suits the patient best.

Most surgeries last a couple of hours. In most cases, people are back home the same day.

What Recovery Looks Like

It’s manageable, but not effortless. You can expect swelling, some bruising and soreness in treated areas. A compression garment is part of the process—and it helps with shaping and healing.

Most people are walking the next day. As with any liposuction treatment in Goa that we carry out, we encourage light daily activity early on to support healthy circulation and healing. Desk jobs? Usually fine after 5–7 days. More physical work? We’ll guide you based on how recovery is progressing.

Initial changes often appear by week three. But we don’t rush evaluations—final results usually settle in around 8 to 12 weeks.

Risks, and How We Avoid Them

We keep our protocols strict for a reason. While complications are rare, they’re not impossible.

The most common issues we see post-op include:

  • Minor fluid build-up (managed with drainage or observation)
  • Swelling and bruising (temporary)
  • Uneven contour (usually settles or is correctable)
  • Infections are very rare with proper hygiene and post-op care. 

The key to avoiding problems? Choosing the right cases, using good technique, and staying involved during recovery. We do all three.

Will It Last?

Yes—and no. Fat removed doesn’t come back. But future weight gain can still change your shape. That’s why we’re honest from day one: this isn’t a permanent fix if lifestyle habits don’t hold.

Patients who maintain stable weight generally keep their results long-term.

How We Approach It at Our Clinic

We’ve seen an increase in people looking for liposuction in Goa—which makes sense. With more access to modern tools, and a growing awareness of body contouring, patients are asking smarter questions.

But with that, we’ve also seen more rushed consultations and overpromised outcomes elsewhere.

We do things differently. Every plan starts with a detailed consult. We look at your goals, your anatomy, and what you actually need. The decision has to feel right—for the patient, and for us.

Thinking About It?

Start with a consultation. That’s where we get clarity.

Whether you decide to move forward or not with liposuction in Goa, the point is to know what’s possible. And what’s not.

We’re here to have that conversation, whenever you’re ready.


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June 18, 2025 NewsNon-Surgical

Tattoos often tell stories—of who we were, what we loved, where we’ve been. But just as we evolve, so do the meanings we attach to those marks. Maybe you’re stepping into a new chapter—a career shift, a personal transformation, or simply a fresh aesthetic. Or perhaps you’re preparing your skin for a new piece of art that feels more like you.

Whatever the reason, the decision to remove a tattoo is a personal one. At Dr. Sonalini Aesthetics, we approach this journey with clinical precision and genuine empathy. As one of the most trusted centres for laser tattoo removal in Goa, here’s why hundreds have turned to us for safe, effective, and skin-conscious results.

  1. Dermatologist-Led Care with Medical Precision

At our clinic, laser tattoo removal in Goa is not approached as a cosmetic quick-fix, but as a medically guided procedure grounded in surgical precision and skin science. Dr. Sonalini Panche-Mundhekar (M.B.B.S., D.N.B. – General Surgery, M.Ch. – Plastic Surgery, FCAPS) personally evaluates every case, customising treatment plans based on your skin type, tattoo depth, ink colours, and overall skin health.

We use the Q-Switched Nd:YAG laser, a gold-standard device designed to fragment tattoo pigment safely without damaging surrounding tissue. Its dual wavelength capability makes it effective across black, blue, red, and even green inks—ideal for Indian skin tones prone to pigmentation issues.

The result? A more targeted, controlled, and skin-friendly tattoo removal in Goa process.

  1. Individualised Protocols That Respect Your Skin

No two tattoos—or skins—are the same. That’s why we never offer one-size-fits-all plans. Our protocol begins with a detailed consultation, during which we assess:

  • Tattoo age and ink quality
  • Placement and depth
  • Skin tone and sensitivity
  • Past tattoo treatments, if any

From there, we build a customised schedule—typically 6–10 sessions spaced 6–8 weeks apart. Topical numbing creams and Zimmer cooling systems help reduce discomfort during each session, making the process more tolerable.

  1. Realistic Timelines, Safer Results

While it’s tempting to want instant clearance, safe tattoo removal in Goa takes time and precision. Rushing laser sessions can cause burns, scarring, or hyperpigmentation—especially in warmer climates like ours.

Our approach is paced, deliberate, and built around your skin’s natural healing cycle. After each session, ink particles are gradually broken down and flushed out by your lymphatic system. This gives your body—and your skin—the best chance at a clean, even-toned outcome.

  1. Transparent and Honest Pricing Structure

We understand that cost is a crucial part of your decision-making process. That’s why we’re upfront about the laser tattoo removal Cost in Goa, with no hidden fees or misleading promises.

Pricing is based on tattoo size, pigment complexity, and estimated sessions. Whether you’re removing a small wrist symbol or a large coloured piece, we give you a clear, honest quote from the beginning—so you know exactly what to expect.

  1. Thoughtful Aftercare and Long-Term Skin Support

Tattoo removal doesn’t end with the laser. The healing phase is just as important—and we guide you through it step by step. You’ll receive:

  • Post-treatment skin-calming products
  • Sun protection recommendations (vital in Goa’s tropical weather)
  • Tips for scar prevention and hydration
  • Regular dermatologist check-ins

We don’t just care about removing the ink—we care about how your skin looks and feels afterward.

Whether you’re moving on, making space for something new, or simply choosing change, laser tattoo removal in Goa can be a deeply empowering journey.

At Dr. Sonalini Aesthetics, we offer medical-grade solutions, honest guidance, and a team that treats your skin like it deserves to be treated—with care, expertise, and respect.

Schedule your consultation today—and let your skin reflect the story you want to tell next.


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June 14, 2025 NewsNon-Surgical

Melasma has a way of creeping in quietly—sometimes after a vacation, sometimes post-pregnancy, or maybe just out of nowhere. You notice a patch, maybe two. Weeks later, it spreads. It’s stubborn, symmetrical, and most often lands on the face. For many, it’s not just about appearance—it’s about feeling like something’s out of balance.

At Dr. Sonalini’s Myra Aesthetic Clinic, we don’t just treat melasma—we understand it. This guide unpacks the causes, walks you through our process, and explains why our approach to melasma treatment in Goa focuses on both results and reassurance.

Melasma: More Than Skin Deep

Melasma on the face is triggered by a mix of sun exposure, hormonal changes, genetics, and even heat. Goa’s climate—while idyllic—is also high-risk for pigmentation issues. It’s why many of our clients walk in feeling like they’ve “tried everything” but nothing seems to work long-term.

And while melasma isn’t harmful, it often feels deeply personal. Here, we look deeper. Before we treat melasma, we understand your skin story.

Our Method for Melasma Treatment in Goa

We take a layered, personalised approach designed for Indian skin types and Goa’s tropical environment.

  1. Q-Switched Nd:YAG Laser Therapy

This is the centrepiece of our melasma laser treatment in Goa. The Q-switched laser safely breaks down excess melanin without harming healthy skin. It’s painless, precise, and well-suited for deeper pigmentation. Many clients come to us after failed facials or light peels—and finally see progress.

  1. Gentle Medical-Grade Peels

We use customised chemical peels with ingredients like kojic acid or glycolic acid to gradually improve tone. Unlike salon peels, these are backed by clinical protocols and supervised care.

  1. Topical & Preventive Support

Melasma isn’t a one-time fix. We recommend dermatologist-formulated skincare to prevent relapse. Clients are often surprised how small changes—like switching sunscreens or adjusting routines—can improve outcomes and keep pigmentation from returning.

  1. Doctor-Led Consultations

No guesswork. No generic creams. Your melasma treatment in Goa begins with a consultation with Dr. Sonalini Panche-Mundhekar, MBBS—a skin specialist who combines evidence-based care with clear guidance. Every skin is different; every plan is bespoke.

What Results Can You Expect?

You won’t leave after one session expecting magic. But with 4–6 treatments and home care, most clients see visible lightening, reduced patch size, and fewer flare-ups. The deeper result? Confidence. You feel comfortable in your skin again—without heavy concealer or filters. And that kind of change, over time, can transform how you move through the world.

Why Choose Us for Melasma Laser Treatment in Goa

  • Doctor-led care with every treatment personally overseen by Dr. Sonalini for safety and precision.
  • Advanced Melasma laser treatment in Goa technology calibrated for Indian skin tones to ensure safe and effective results.
  • Evidence-based protocols and honest guidance with no unrealistic promises or shortcuts.
  • Discreet, peaceful clinic environment in Porvorim designed for comfort and personalised care.

A long-term, preventive approach that prioritises lasting improvement over quick fixes.

Whether you’re a local or visiting Goa and hoping to address pigmentation while you’re here, our melasma treatment in Goa offers expert care with a human touch.


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May 16, 2025 NewsSurgery

Making the decision to get plastic surgery can stir up a range of emotions—curiosity, excitement, hope, and let’s be honest, a little anxiety too. That’s completely normal. Whether you’re considering enhancing your features, restoring your pre-pregnancy body, or correcting something that’s always made you self-conscious, plastic surgery is about more than appearance—it’s about reclaiming your confidence and feeling like you again.

At Dr. Sonalini’s Myra Aesthetic Clinic, we meet people every day who are exploring this journey. Some have spent months thinking it through, others are just starting to consider it. Regardless of where you are, here’s everything you should know before getting a plastic surgery in Goa.

  1. Know Why You’re Doing This—for You

The best plastic surgery results come when you’re doing it for the right reason: yourself. Whether it’s a breast reduction to relieve physical discomfort, rhinoplasty for a more harmonious profile, or a tummy tuck to feel stronger in your own skin, it should be your decision—not influenced by trends or external pressures. The most rewarding transformations are those driven by self-love, not self-doubt.

  1. Your Choice of Surgeon Matters. Deeply.

Choosing the right surgeon is not just about credentials—it’s about connection, communication, and trust. You want someone who listens without judgment, answers honestly, and tailors their approach to your needs. Dr. Sonalini Panche-Mundhekar, our founder, is an M.B.B.S., D.N.B. (General Surgery), M.Ch. (Plastic Surgery) with international clinical fellowships in the UK. Patients trust her not only for her qualifications but for her empathy, transparency, and artistic eye—earning her the reputation of the best plastic surgeon Goa has to offer.

  1. Understand What’s Possible—and What’s Right for You

At Myra Aesthetic Clinic, we believe no two bodies are the same—and neither are their journeys. We offer a full range of plastic surgery treatment in Goa, including:

  • Facial Aesthetics – rhinoplasty, blepharoplasty, chin and jaw refinement, dimple creation
  • Breast Surgeries – augmentation, reduction, lift, correction of asymmetry
  • Body Contouring – liposuction, tummy tuck, arm and thigh lifts
  • Reconstructive Surgery – scar revision, cleft lip repair, trauma-related corrections
  • Non-Surgical Enhancements – Botox, fillers, PRP, under-eye correction, laser treatments

Each treatment begins with a personalised consultation to assess your goals, anatomy, lifestyle, and expectations—ensuring you’re making the most informed decision possible.

  1. Surgery Is One Step. Healing Is the Journey.

We see patients post-baby, post-weight loss, post-trauma. One thing we always say —recovery is not a race. Healing is physical, yes, but it’s also emotional. You might have days of swelling and self-doubt before you see the final result after your plastic surgery in Goa. And that’s okay.

Our team will be with you through every stage—from pre-op preparation to detailed post-op care and emotional support. Our goal is to make your experience as smooth and supported as possible.

  1. You’re Not Alone—And You’re Not Just a Procedure

Choosing plastic surgery in Goa doesn’t mean choosing something superficial. It means choosing yourself. We’ve worked with mothers reclaiming their bodies, professionals refreshing their appearance, and people healing from scars—inside and out.

At Dr. Sonalini’s Myra Aesthetic Clinic, we offer medically advanced, ethically sound, and deeply human plastic surgery treatment in Goa. You bring your story—we bring the science and sensitivity to support it.

If you’re ready to take the next step, we invite you to start with a consultation—gentle, honest, and always guided by care.

Book your appointment today at www.drsonaliniaesthetics.com and begin your journey toward healing, confidence, and self-celebration.


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May 15, 2025 NewsNon-Surgical

At Dr. Sonalini’s Myra Aesthetic Clinic, we believe true aesthetics are rooted in comfort, consistency, and care. As an established Aesthetic Surgery & Laser Centre, one of the most transformative solutions we offer is laser hair removal in Goa—a treatment that replaces the old cycle of waxing, shaving, and threading with smooth, lasting results.

The clinic is led by Dr. Sonalini Panche-Mundhekar, a highly qualified Plastic, Cosmetic and Reconstructive Surgeon. She holds an M.B.B.S., D.N.B. in General Surgery, M.Ch. in Plastic Surgery, and a Fellowship in Aesthetic Plastic Surgery (FCAPS) from MUHS, Maharashtra. With additional international clinical fellowships at Birmingham Children’s Hospital and Stoke-on-Trent NHS Trust (UK), she brings a global standard of care to every consultation.

So what makes laser hair removal such a valuable treatment? Here are five reasons clients consistently choose it as their long-term solution.

  1. Reclaim Time from Your Grooming Routine

Let’s face it—traditional hair removal methods are time-consuming and temporary. Clients often tell us how exhausting it is to plan life around salon visits or quick-fix razors.

With our advanced laser hair removal in Goa, that cycle begins to change. Each session reduces regrowth at the root, allowing you to enjoy smoother skin without the constant upkeep. It’s an elegant upgrade to your routine, delivered with clinical precision.

  1. Designed with Sensitivity in Mind

Many people feel vulnerable about facial hair or underarm darkness—but they deserve solutions that are respectful and effective. That’s why our laser hair removal treatment in Goa is tailored to your individual skin and hair profile.

Whether you’re treating areas like the upper lip, chin, or bikini line, our trained professionals ensure every session is discreet, comfortable, and personalised.

  1. Real Results That Build Over Time

Laser works by progressively weakening the hair follicle, reducing thickness, lightening strands, and eventually minimising regrowth. While it’s not a one-session miracle, the long-term results are significant.

At our centre, we track your progress closely, ensuring your treatment plan aligns with your unique goals. That’s why our laser hair removal in Goa is trusted by clients seeking both precision and consistency.

  1. Skin That Looks as Good as It Feels

Beyond hair reduction, laser treatment contributes to healthier-looking skin. Less friction from razors and waxing means fewer ingrown hairs, reduced irritation, and less pigmentation over time.

Clients who choose laser hair removal treatment in Goa with us often report smoother, clearer, more even-toned skin—especially in areas previously prone to inflammation.

  1. A Thoughtful, Long-Term Investment

We understand that laser hair removal cost in Goa can be a consideration. But when compared to years of waxing, shaving tools, and post-treatment products—not to mention discomfort—the long-term value of laser becomes evident.

At our clinic, we believe in transparency and personalised pricing. You’ll receive a customised plan that suits your needs, without hidden costs or overpromises. It’s beauty backed by responsibility.

Guided by Expertise, Grounded in Care

Choosing laser hair removal in Goa is about more than aesthetics—it’s about freedom, ease, and feeling confident in your own skin.

At Dr. Sonalini’s Myra Aesthetic Clinic, your care is delivered with the highest standards of hygiene, safety, and professionalism. Dr. Sonalini Panche-Mundhekar brings both expertise and empathy to every consultation. As a member of the Indian Association of Aesthetic Plastic Surgeons (IAAPS) and the International Society of Aesthetic Plastic Surgery (ISAPS), she ensures every treatment—from your first visit to your final session—is held to the highest level of medical care and attention.

If you’re ready to take the next step toward effortless confidence, we’re here to walk that path with you.





Transforming Beauty Empowering Confidence






Transforming Beauty, Empowering Confidence





Copyright by Dr.Sonalini Aesthetics 2023 | Design & Developed by RUBIQ



Copyright by Dr.Sonalini Aesthetics 2023 | Design & Developed by RUBIQ